LGTBQ+ Therapy: Inclusive + Affirming Counseling for Teens & Adults

We Get It

We understand the unique challenges you face, including identity struggles, societal discrimination, and the pressure to conform. Many individuals in this community grapple with anxiety, depression, and feelings of isolation, stemming from both internal and external conflicts.

Our Approach

Our therapists have a mix of professional and lived experiences, and they prioritize creating a safe, affirming space where you can explore your identities without judgment. We utilize evidence-based therapeutic techniques, such as cognitive-behavioral therapy and DBT, to help you navigate your fluctuating emotions and develop coping strategies.

Our Values

By fostering resilience and self-acceptance, we aim to empower you to embrace your authentic self and overcome the obstacles you encounter, ultimately promoting mental well-being and a sense of belonging. Together, we can work towards healing and growth, ensuring that every voice is heard and validated.

Match

Learn more about our therapists who specialize in working with LGTBQ+ folks and select who you would like to work with. Not sure? You can message us and we will help you figure out who is the best fit for your needs.

Connect

Schedule a consultation with the therapist(s) you would like to work with. If you'd like to move forward with them, we will send you consent forms to sign, and then you can schedule and attend your first therapy session.

Grow

Continue attending your therapy sessions so you can develop skills and strategies to improve your mental well-being. Change doesn't happen overnight, but overtime you will see a reduction in negative feelings and an increase in your ability to handle big emotions or difficult circumstances.

How It Works

Our Specialists

Select a therapist to view their profile and learn more about their skills and therapeutic approach.

Ready to schedule a free consultation? Click here to make an appointment.

Get in touch