Therapy for College Students and Young Adults

What We Offer

Personalized Care

Tailored therapy sessions addressing your unique challenges and goals.

Flexible Schedule

Book sessions that fit your busy lifestyle, including evenings and weekends.

Safe Space

A judgment-free environment where you can express yourself freely.

Skill Building

Learn practical techniques to manage stress, anxiety, and improve relationships.

Match

Learn more about our therapists who work with college students and young adults, and select who you would like to work with. Not sure? You can message us and we will help you figure out who is the best fit for your needs.

Connect

Schedule a consultation with the therapist(s) you would like to work with. If you'd like to move forward with them, we will send you consent forms to sign, and then you can schedule and attend your first therapy session.

Grow

Continue attending your therapy sessions so you can develop skills and strategies to improve your mental well-being. Change doesn't happen overnight, but overtime you will see a reduction in negative feelings and an increase in your ability to handle big emotions or difficult circumstances.

How It Works

Our Therapists Specializing in College Students & Young Adults

Select a therapist to view their profile and learn more about their skills and therapeutic approach.

Ready to schedule a free consultation? Click here to make an appointment.

What if my problems aren’t serious enough for therapy?

Therapy isn't just for people dealing with major crises. It's a space to work through any emotional struggles, whether big or small. If something is affecting your life, happiness, or well-being, therapy can help you process those feelings and provide tools for coping, even if the issue feels "minor" to you.

What is therapy like?

Therapy is a safe, supportive space where you talk about what's on your mind. Your therapist will listen, ask questions, and work with you to better understand your feelings and challenges. Each session is different, but it’s all about helping you feel more in control of your thoughts and emotions, and developing new insights and strategies to help you move forward with confidence and clarity.

Is therapy really worth the time and money?

Therapy can be a valuable investment in your mental and emotional well-being. While it does take time and financial commitment, the skills you gain and the insights you develop can help you manage stress, improve relationships, and navigate challenges more effectively in the long run. Many people find that the benefits far outweigh the costs.

How long will I need therapy?

Therapy is different for everyone. Some people need just a few sessions to work through a specific issue, while others may benefit from longer-term support. You and your therapist will figure out what works best for you as you go.

How do I know if I’m making progress in therapy?

Progress in therapy can look different for everyone. You might notice that you're handling stress better, feeling more confident, or having fewer emotional ups and downs. It’s also common to feel more aware of your thoughts and emotions. You can always talk to your therapist about how you’re feeling to make sure you're on track.

You may be wondering...

Fill out the contact form or text our office at (508) 784-6425.

We commit to responding to all inquiries within 24 hours.

Other questions or concerns?

Reach Out Today.