Therapy for Teens

Get connected with professional support for anxiety, depression, and more- from the comfort of your home.

Help your teen start their journey towards wellness today.

a man and woman sitting on a couch with a blanket
a man and woman sitting on a couch with a blanket

What We Offer

a woman sitting on a bed with a dog and a laptop
a woman sitting on a bed with a dog and a laptop

🎯 Tailored Therapy

We provide personalized care that's addresses your teen's unique challenges and goals.

📅 Flexible Schedule

Book sessions that fit your family's lifestyle, including evenings and weekends.

🌈 Safe Space

A judgment-free environment where they can express themselves freely.

💪 Skill Building

They will learn practical techniques to manage their stress, anxiety, and improve their relationships.

a man in a white shirt and a woman in a white shirt
a man in a white shirt and a woman in a white shirt
a group of young people sitting on a bench
a group of young people sitting on a bench
a woman with long hair and a black topa woman with long hair and a black top
Renee knows how to help teens navigate the ups and downs of life, whether it's dealing with stress, anxiety, school struggles, or future career plans. She's trained in CBT and DBT—techniques proven to help teens cope with things like anxiety, depression, and self-esteem issues.
Renee also understands how important it is to feel connected to who you are, which is why she's passionate about working with LGBTQ+ teens, helping them explore their identities in a safe and supportive space.
Renee meets teens where they are, even in the toughest of times. Whether your teen is struggling with school, friends, family, or just trying to figure out who they are, Renee’s approachable, caring style will help your teen reach their full potential.

Meet Renee, our therapist for teens

Match

Learn more about our therapist who works with teens and select who you would like to work with. Not sure? You can message us and we will help you figure out who is the best fit for your needs.

Connect

Schedule a consultation with the therapist you would like to work with. If you'd like to move forward with them, we will send you consent forms to sign, and then you can schedule and attend your first therapy session.

Grow

Continue attending your therapy sessions so you can develop skills and strategies to improve your mental well-being. Change doesn't happen overnight, but overtime you will see a reduction in negative feelings and an increase in your ability to handle big emotions or difficult circumstances.

How It Works

a woman with glasses and a purple shirta woman with glasses and a purple shirt

Destiny is passionate about helping teens navigate the challenges that come with anxiety, depression, and other tough emotional experiences. She gets how overwhelming life can feel, especially when dealing with things like trauma, neurodiversity, disordered eating, or addictive behaviors. Destiny’s personal and professional journey gives her a unique perspective, allowing her to connect with teens who feel like they’re carrying a heavy load due to their life experiences. She is also trained in A.R.T which helps people quickly resolve emotional struggles related to traumatic experiences.

She also specializes in supporting LGBTQ+ teens as they explore their identities in a safe, non-judgmental space. Whether you’re struggling to cope with school stress, mental health issues, or navigating relationships, Destiny is here to listen, support, and help you work through it all. She knows that everyone's story is different, and she’s dedicated to helping you find the tools to feel ready to take on whatever life throws your way.

What if they don't like their therapist?

It’s okay if they don’t feel a connection with their therapist right away. You can talk to them about they are feeling, and explore if it's an issue of personality differences or another internal barrier that makes it harder for them to open up. Therapy works best when your teen feels comfortable with their therapist, so if you feel that you need to find a better fit or a different type of counseling, reach out to the therapist or to Liz, the practice manager, and let us know. We will always support our clients in their therapeutic journey, wherever that may lead them.

What is therapy like?

Therapy is a safe, supportive space where your teen can talk about what's on their mind. The therapist will listen, ask questions, and work with them to better understand their feelings and challenges. Each session is different, but it’s all about helping them feel more in control of their thoughts and emotions, and developing new insights and strategies to help them move forward with confidence and clarity.

Do therapist's tell the parents everything?

Most of what your teen shares with their therapist stays confidential. Therapists only share information if they believe the client is in danger or if it's legally required. You can always ask the therapist who will be upfront about what will be keep private and what might need to be shared.

How long will they need therapy?

Therapy is different for everyone. Some people need just a few sessions to work through a specific issue, while others may benefit from longer-term support. You, your teen, and the therapist can discuss this and your therapist will work with you to figure out what works best for everyone.

Common Questions

Fill out the contact form or text our office at (508) 784-6425.

We commit to responding to all inquiries within 24 hours.

Other questions? Reach out today